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Athlete United Kingdom

Rod Johnstone

In 2025, Rod Johnstone has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:12:54 at Birmingham 2025, 608th of 1,099 men's teams. With Alex Poon both times, that is 6:41 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Men
1:12:54
Birmingham 2025
Doubles Open · Mixed
1:28:11
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:28:11 PB
    1020/1372
    Beat 26%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:54 PB
    608/1099
    Beat 45%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:19:35
    205/316
    Beat 35%

Personal bests, by station

1000m SkiErg
3:58
Birmingham 2025
50m Sled Push
1:37
Rotterdam 2025
50m Sled Pull
3:01
Rotterdam 2025
80m Burpee Broad Jump
2:39
Birmingham 2025
1000m Row
4:15
Birmingham 2025
200m Farmers Carry
1:20
Birmingham 2025
100m Sandbag Lunges
3:05
Birmingham 2025
Wall Balls
4:00
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:58
50m Sled Push
2:05 1:37
50m Sled Pull
3:08 3:01
80m Burpee Broad Jump
2:41 2:39
1000m Row
4:16 4:15
200m Farmers Carry
1:33 1:20
100m Sandbag Lunges
3:27 3:05
Wall Balls
4:28 4:00