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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ole Haug & Tonje Kvam Haug — London Excel 2025

Tonje Kvam Haug Ole Haug
Mixed 40-44 n = 1372
Finish · net time
1:28:30
+9:00 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1027/1372
40-44
111/150
Field beaten
25%

The race, in three figures

Field beaten
17%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
255/1372
Rank
Biggest loss
50m Sled Pull
+0:15
v median
880/1372
Rank

The race, in words

Ole Haug & Tonje Kvam Haug finished 1,027th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:30.

A station race more than a running one: 51% of the field beaten on the stations, against 17% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 255th of 1,372.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:06
    v median +0:22
    1000m SkiErg 4:45
    v median +0:06
  2. Block 02 7:09
    Running 2 4:49
    v median +0:32
    50m Sled Push 2:20
    v median +0:14
  3. Block 03 9:19
    Running 3 5:05
    v median +0:38
    50m Sled Pull 4:14
    v median +0:15
  4. Block 04 9:22
    Running 4 5:24
    v median +0:53
    80m Burpee Broad Jump 3:58
    v median +0:15
  5. Block 05 10:30
    Running 5 5:31
    v median +0:56
    1000m Row 4:59
    v median +0:06
  6. Block 06 7:34
    Running 6 5:40
    v median +1:07
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 9:03
    Running 7 5:45
    v median +1:11
    100m Sandbag Lunges 3:18
    v median −0:43
  8. Block 08 12:15
    Running 8 7:43
    v median +1:25
    Wall Balls 4:32
    v median −0:18

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:12
0:34 1:38
B4 · 80m Burpee Broad Jump
2:11
0:56 1:15
B5 · 1000m Row
1:59
1:12 0:47
B6 · 200m Farmers Carry
2:39
1:42 0:57
B7 · 100m Sandbag Lunges
2:12
1:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372