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London Excel / HYROX / Season 8 (2025/26)

Dan Lewis

GBR M 45-49 n = 2779
Finish · net time
1:46:29
+23:47 v median 1:22:42
Men
2520/2779
45-49
213/247
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:00
v median
1405/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
2618/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:51
    v median +0:40
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 7:23
    Running 2 4:36
    v median +0:51
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 10:32
    Running 3 5:19
    v median +1:20
    50m Sled Pull 5:13
    v median +0:26
  4. Block 04 14:17
    Running 4 5:22
    v median +1:21
    80m Burpee Broad Jump 8:55
    v median +3:28
  5. Block 05 11:16
    Running 5 5:52
    v median +1:44
    1000m Row 5:24
    v median +0:29
  6. Block 06 7:22
    Running 6 5:19
    v median +1:16
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 11:49
    Running 7 5:21
    v median +1:16
    100m Sandbag Lunges 6:28
    v median +1:22
  8. Block 08 18:29
    Running 8 8:03
    v median +2:08
    Wall Balls 10:26
    v median +3:13

Roxzone, per block

Approach · Exit 16:34

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
2:15
0:19 1:56
B3 · 50m Sled Pull
2:38
0:34 2:04
B4 · 80m Burpee Broad Jump
2:16
0:57 1:19
B5 · 1000m Row
2:48
1:10 1:38
B6 · 200m Farmers Carry
2:26
1:41 0:45
B7 · 100m Sandbag Lunges
2:49
1:42 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779