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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Dan Lewis

GBR M 45-49 n = 1588
Finish · net time
1:51:23
+28:40 v median 1:22:43
Men
1467/1588
45-49
125/141
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
1000m Row
+0:06
v median
951/1588
Rank
Biggest loss
100m Sandbag Lunges
+4:39
v median
1535/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:26
    v median +2:47
    1000m SkiErg 4:35
    v median +0:13
  2. Block 02 9:56
    Running 2 6:21
    v median +1:16
    50m Sled Push 3:35
    v median +0:42
  3. Block 03 12:59
    Running 3 6:49
    v median +1:25
    50m Sled Pull 6:10
    v median +1:42
  4. Block 04 15:58
    Running 4 7:04
    v median +1:40
    80m Burpee Broad Jump 8:54
    v median +3:29
  5. Block 05 12:10
    Running 5 7:21
    v median +1:43
    1000m Row 4:49
    v median +0:06
  6. Block 06 9:39
    Running 6 7:26
    v median +1:57
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 16:09
    Running 7 6:30
    v median +1:00
    100m Sandbag Lunges 9:39
    v median +4:39
  8. Block 08 14:40
    Running 8 7:25
    v median +2:34
    Wall Balls 7:15
    v median +0:40

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:30
0:24 1:06
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:25
0:39 0:46
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
2:18
0:59 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:43 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588