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United Kingdom / London Excel / HYROX / Season 8 (2025/26)

Alessandro Bonanno

ITA M 45-49 n = 2779
Finish · net time
1:47:33
+24:51 v median 1:22:42
Men
2538/2779
45-49
216/247
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
1931/2779
Rank
Biggest loss
Wall Balls
+4:11
v median
2452/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:13
    v median +1:02
    1000m SkiErg 5:30
    v median +0:41
  2. Block 02 8:39
    Running 2 4:56
    v median +1:11
    50m Sled Push 3:43
    v median +0:56
  3. Block 03 11:33
    Running 3 5:25
    v median +1:26
    50m Sled Pull 6:08
    v median +1:21
  4. Block 04 12:39
    Running 4 5:27
    v median +1:26
    80m Burpee Broad Jump 7:12
    v median +1:45
  5. Block 05 11:02
    Running 5 5:34
    v median +1:26
    1000m Row 5:28
    v median +0:33
  6. Block 06 7:25
    Running 6 5:09
    v median +1:06
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 11:48
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 6:35
    v median +1:29
  8. Block 08 19:05
    Running 8 7:41
    v median +1:46
    Wall Balls 11:24
    v median +4:11

Roxzone, per block

Approach · Exit 15:47

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
2:04
0:21 1:43
B3 · 50m Sled Pull
2:23
0:35 1:48
B4 · 80m Burpee Broad Jump
2:22
1:02 1:20
B5 · 1000m Row
2:07
1:06 1:01
B6 · 200m Farmers Carry
2:25
1:36 0:49
B7 · 100m Sandbag Lunges
2:56
1:54 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:52 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779