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London Excel / HYROX / Season 8 (2025/26)

Chris Pook

GBR M 50-54 n = 2779
Finish · net time
1:50:53
+28:11 v median 1:22:42
Men
2591/2779
50-54
109/128
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
1583/2779
Rank
Biggest loss
Wall Balls
+6:24
v median
2645/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:53
    v median +0:42
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 8:00
    Running 2 4:31
    v median +0:46
    50m Sled Push 3:29
    v median +0:42
  3. Block 03 11:18
    Running 3 4:41
    v median +0:42
    50m Sled Pull 6:37
    v median +1:50
  4. Block 04 13:31
    Running 4 4:53
    v median +0:52
    80m Burpee Broad Jump 8:38
    v median +3:11
  5. Block 05 10:48
    Running 5 5:18
    v median +1:10
    1000m Row 5:30
    v median +0:35
  6. Block 06 8:06
    Running 6 5:14
    v median +1:11
    200m Farmers Carry 2:52
    v median +0:51
  7. Block 07 13:10
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 7:57
    v median +2:51
  8. Block 08 21:47
    Running 8 8:10
    v median +2:15
    Wall Balls 13:37
    v median +6:24

Roxzone, per block

Approach · Exit 15:38

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:19
0:32 1:47
B4 · 80m Burpee Broad Jump
2:19
1:01 1:18
B5 · 1000m Row
2:18
1:08 1:10
B6 · 200m Farmers Carry
2:40
1:52 0:48
B7 · 100m Sandbag Lunges
2:49
2:07 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779