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Köln / HYROX / Season 6 (2023/24)

Chris Pook

GBR M 45-49 n = 815
Finish · net time
1:44:36
+21:28 v median 1:23:08
Men
721/815
45-49
51/66
Field beaten
12%

The race, in three figures

Field beaten
20%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
126/815
Rank
Biggest loss
Wall Balls
+3:29
v median
743/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:58
    v median +0:55
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 8:22
    Running 2 5:29
    v median +0:39
    50m Sled Push 2:53
    v median +0:32
  3. Block 03 11:02
    Running 3 5:38
    v median +0:34
    50m Sled Pull 5:24
    v median +1:17
  4. Block 04 14:33
    Running 4 5:45
    v median +0:36
    80m Burpee Broad Jump 8:48
    v median +3:23
  5. Block 05 11:10
    Running 5 6:10
    v median +0:55
    1000m Row 5:00
    v median +0:14
  6. Block 06 8:57
    Running 6 6:13
    v median +1:02
    200m Farmers Carry 2:44
    v median +0:40
  7. Block 07 9:47
    Running 7 6:14
    v median +1:01
    100m Sandbag Lunges 3:33
    v median −1:00
  8. Block 08 16:59
    Running 8 7:25
    v median +1:09
    Wall Balls 9:34
    v median +3:29

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
1:48
0:22 1:26
B5 · 1000m Row
1:25
0:52 0:33
B6 · 200m Farmers Carry
1:57
1:22 0:35
B7 · 100m Sandbag Lunges
6:06
1:29 4:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:34 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815