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London Excel / HYROX / Season 8 (2025/26)

Luke Smith

GBR M 30-34 n = 2779
Finish · net time
1:51:22
+28:40 v median 1:22:42
Men
2598/2779
30-34
606/636
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
1793/2779
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
2704/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:43
    v median +0:32
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 8:11
    Running 2 5:06
    v median +1:21
    50m Sled Push 3:05
    v median +0:18
  3. Block 03 11:19
    Running 3 5:27
    v median +1:28
    50m Sled Pull 5:52
    v median +1:05
  4. Block 04 13:20
    Running 4 5:34
    v median +1:33
    80m Burpee Broad Jump 7:46
    v median +2:19
  5. Block 05 11:38
    Running 5 5:51
    v median +1:43
    1000m Row 5:47
    v median +0:52
  6. Block 06 8:09
    Running 6 5:40
    v median +1:37
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 15:23
    Running 7 5:39
    v median +1:34
    100m Sandbag Lunges 9:44
    v median +4:38
  8. Block 08 16:50
    Running 8 8:37
    v median +2:42
    Wall Balls 8:13
    v median +1:00

Roxzone, per block

Approach · Exit 18:01

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
2:22
0:21 2:01
B3 · 50m Sled Pull
3:02
0:39 2:23
B4 · 80m Burpee Broad Jump
2:32
1:14 1:18
B5 · 1000m Row
2:36
1:22 1:14
B6 · 200m Farmers Carry
2:39
1:49 0:50
B7 · 100m Sandbag Lunges
3:16
2:16 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779