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London / HYROX / Season 7 (2024/25)

Luke Smith

GBR M 30-34 n = 1917
Finish · net time
1:53:49
+31:38 v median 1:22:11
Men
1808/1917
30-34
424/443
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:01
v median
982/1917
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
1771/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:43
    v median +1:07
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 9:37
    Running 2 6:48
    v median +2:18
    50m Sled Push 2:49
    v median +0:01
  3. Block 03 11:59
    Running 3 7:25
    v median +2:36
    50m Sled Pull 4:34
    v median +0:14
  4. Block 04 14:59
    Running 4 7:27
    v median +2:38
    80m Burpee Broad Jump 7:32
    v median +2:16
  5. Block 05 13:10
    Running 5 7:45
    v median +2:47
    1000m Row 5:25
    v median +0:45
  6. Block 06 9:23
    Running 6 7:04
    v median +2:12
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 15:29
    Running 7 7:21
    v median +2:26
    100m Sandbag Lunges 8:08
    v median +3:01
  8. Block 08 19:00
    Running 8 10:40
    v median +4:12
    Wall Balls 8:20
    v median +1:10

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:25
0:12 1:13
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
1:49
0:36 1:13
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
2:08
1:01 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:43 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917