James Wren & Kimberly Wren — London Excel

The race, in three figures

Field beaten

41%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

42/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

953/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:54

962/1474
v median +0:15

1000m SkiErg 4:36

672/1474
v median −0:02
Block 02 6:13

Running 2 4:36

1024/1474
v median +0:22

50m Sled Push 1:37

34/1474
v median −0:33
Block 03 7:43

Running 3 4:45

998/1474
v median +0:19

50m Sled Pull 2:58

42/1474
v median −1:04
Block 04 8:49

Running 4 4:44

939/1474
v median +0:16

80m Burpee Broad Jump 4:05

953/1474
v median +0:24
Block 05 9:21

Running 5 4:51

952/1474
v median +0:18

1000m Row 4:30

198/1474
v median −0:22
Block 06 5:48

Running 6 4:38

821/1474
v median +0:07

200m Farmers Carry 1:10

2/1474
v median −0:36
Block 07 8:44

Running 7 4:40

826/1474
v median +0:08

100m Sandbag Lunges 4:04

797/1474
v median +0:06
Block 08 11:06

Running 8 6:14

730/1474
v median −0:01

Wall Balls 4:52

761/1474
v median +0:02

Where the race went

Run total: 38:19
Stations: 27:52
Roxzone: 12:58
Best run lap: 4:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:50

0:19 1:31

B3 · 50m Sled Pull

2:21

0:32 1:49

B4 · 80m Burpee Broad Jump

1:42

0:54 0:48

B5 · 1000m Row

1:50

1:01 0:49

B6 · 200m Farmers Carry

2:01

1:25 0:36

B7 · 100m Sandbag Lunges

1:52

1:27 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474