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Athlete United Kingdom

James Wren

Since 2023, James Wren has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). 1:13:39 at London 2024 is the fastest of 4 in the men's Individual Open, 282nd of 1,637 men and ahead of 83% of the field. That is 12:40 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:13:39
London 2024
Doubles Pro · Men
1:20:06
London Olympia 2026
Doubles Open · Mixed
1:19:06
London Excel 2025

Progress against the field

From Sports Direct HYROX London 2024 to London 2024, the field gained 0:16 on James Wren.

The races barely moved for everyone else, so 0:12 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:20:06 PB
    430/484
    Beat 11%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:06 PB
    742/1474
    Beat 50%
  3. London
    29 Nov 2024
    Individual Open · Men
    1:13:39 PB
    282/1637
    Beat 83%
    ↑ 209 days after Sports Direct HYROX London 2024 0:16 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 0:28 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:51
    368/1860
    Beat 80%
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:19:59
    233/1380
    Beat 83%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:26:19
    950/1865
    Beat 49%

Personal bests, by station

3:58
London Olympia 2026
1:37
London Excel 2025
2:58
London Excel 2025
3:42
London Olympia 2026
4:19
London Olympia 2026
1:10
London Excel 2025
3:53
Sports Direct HYROX London 2024
4:35
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:24
50m Sled Push
2:50 1:52
50m Sled Pull
4:31 3:44
80m Burpee Broad Jump
6:10 5:11
1000m Row
4:53 4:33
200m Farmers Carry
2:14 1:35
100m Sandbag Lunges
4:21 3:53
Wall Balls
7:34 5:38