The race, in three figures
The race, in words
Jason Thomas & Lauren Smith finished 747th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:16.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the wall balls, 1:05 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:10v median +0:31
-
Block 02 6:24Running 2 4:16v median +0:02
-
Block 03 8:23Running 3 4:20v median −0:06
-
Block 04 8:39Running 4 4:17v median −0:11
-
Block 05 9:21Running 5 4:16v median −0:17
-
Block 06 6:09Running 6 4:17v median −0:14
-
Block 07 8:20Running 7 4:01v median −0:31
-
Block 08 11:37Running 8 5:42v median −0:33
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.