The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Joshua Moss & Ellis Smith crossed the line in 1:08:33: 706th of 1,815 men's teams, faster than 61% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 40% on the stations. On the sled pull the field had the edge, by 1:12. Stronger after halfway: 2:36 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:18v median +0:02
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Block 02 5:42Running 2 3:29v median −0:17
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Block 03 8:08Running 3 3:38v median −0:22
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Block 04 6:54Running 4 3:40v median −0:23
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Block 05 8:26Running 5 3:43v median −0:24
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Block 06 5:23Running 6 3:49v median −0:16
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Block 07 7:35Running 7 3:56v median −0:11
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Block 08 8:53Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.