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Simon Millward & Ian Chislett — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:08:44
−2:39 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
717/1815
40-44
63/238
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
442/1815
Rank
Biggest loss
Wall Balls
−0:04
v median
852/1815
Rank

The race, in words

1:08:44 at London Excel 2025 put Simon Millward & Ian Chislett 717th of 1,815 men's teams in the Doubles Open division, ahead of 61% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 49% on the runs. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:56
    v median −0:20
    v median −0:13
  2. Block 02 5:03
    Running 2 3:37
    v median −0:09
    v median −0:21
  3. Block 03 7:00
    Running 3 3:58
    v median −0:02
    v median −0:16
  4. Block 04 6:48
    Running 4 3:56
    v median −0:07
    v median −0:22
  5. Block 05 8:34
    Running 5 4:17
    v median +0:10
    1000m Row 4:17
    v median −0:16
  6. Block 06 5:30
    Running 6 4:05
    v median +0:00
    v median −0:09
  7. Block 07 7:25
    Running 7 4:21
    v median +0:14
    v median −0:28
  8. Block 08 10:33
    Running 8 6:03
    v median +0:24
    Wall Balls 4:30
    v median −0:04

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
1:34
0:43 0:51
B5 · 1000m Row
1:36
0:50 0:46
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:49
1:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815