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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Benjamin Smith & Emily Grimshaw — London Excel 2025

Benjamin Smith Emily Grimshaw
Mixed 30-34 n = 1372
Finish · net time
1:30:54
+11:24 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1101/1372
30-34
288/343
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:21
v median
132/1372
Rank
Biggest loss
Wall Balls
+2:06
v median
1230/1372
Rank

The race, in words

1:30:54 at London Excel 2025 put Benjamin Smith & Emily Grimshaw 1,101st of 1,372 mixed teams in the Doubles Open division.

The wall balls cost the most time: 2:06 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:16
    v median +0:32
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 6:29
    Running 2 4:44
    v median +0:27
    50m Sled Push 1:45
    v median −0:21
  3. Block 03 9:00
    Running 3 5:03
    v median +0:36
    50m Sled Pull 3:57
    v median −0:02
  4. Block 04 10:01
    Running 4 5:12
    v median +0:41
    80m Burpee Broad Jump 4:49
    v median +1:06
  5. Block 05 10:27
    Running 5 5:32
    v median +0:57
    1000m Row 4:55
    v median +0:02
  6. Block 06 7:15
    Running 6 5:14
    v median +0:41
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 9:28
    Running 7 5:14
    v median +0:40
    100m Sandbag Lunges 4:14
    v median +0:13
  8. Block 08 14:47
    Running 8 7:51
    v median +1:33
    Wall Balls 6:56
    v median +2:06

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:15
0:33 1:42
B4 · 80m Burpee Broad Jump
2:10
0:59 1:11
B5 · 1000m Row
2:09
1:16 0:53
B6 · 200m Farmers Carry
2:14
1:40 0:34
B7 · 100m Sandbag Lunges
2:25
1:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372