Loren Freeman & Laurence King — London Excel

The race, in three figures

Field beaten

21%

Runs

18%

Stations

Biggest gain

Wall Balls

−0:10

v median

591/1372

Rank

Biggest loss

100m Sandbag Lunges

+3:46

v median

1353/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 4:42

1287/1372
v median +0:58

1000m SkiErg 4:53

1031/1372
v median +0:14
Block 02 7:09

Running 2 5:01

1156/1372
v median +0:44

50m Sled Push 2:08

768/1372
v median +0:02
Block 03 9:09

Running 3 5:18

1182/1372
v median +0:51

50m Sled Pull 3:51

593/1372
v median −0:08
Block 04 9:22

Running 4 5:00

1017/1372
v median +0:29

80m Burpee Broad Jump 4:22

997/1372
v median +0:39
Block 05 10:17

Running 5 5:10

1052/1372
v median +0:35

1000m Row 5:07

978/1372
v median +0:14
Block 06 7:27

Running 6 5:11

1079/1372
v median +0:38

200m Farmers Carry 2:16

1276/1372
v median +0:28
Block 07 12:58

Running 7 5:11

1056/1372
v median +0:37

100m Sandbag Lunges 7:47

1353/1372
v median +3:46
Block 08 11:57

Running 8 7:17

1072/1372
v median +0:59

Wall Balls 4:40

591/1372
v median −0:10

Where the race went

Run total: 42:45
Stations: 35:04
Roxzone: 13:39
Best run lap: 5:00

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

1:47

0:20 1:27

B3 · 50m Sled Pull

2:06

0:34 1:32

B4 · 80m Burpee Broad Jump

1:38

0:56 0:42

B5 · 1000m Row

1:57

1:05 0:52

B6 · 200m Farmers Carry

2:06

1:35 0:31

B7 · 100m Sandbag Lunges

2:33

1:45 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372