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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Laurence King & Loren Freeman — London Excel 2025

Loren Freeman Laurence King
Mixed 35-39 n = 1372
Finish · net time
1:31:22
+11:52 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1113/1372
35-39
210/258
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:10
v median
591/1372
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
1353/1372
Rank

The race, in words

Laurence King & Loren Freeman finished 1,113th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:31:22.

If there was time left out there, it was on the sandbag lunges, 3:46 behind the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:42
    v median +0:58
    1000m SkiErg 4:53
    v median +0:14
  2. Block 02 7:09
    Running 2 5:01
    v median +0:44
    50m Sled Push 2:08
    v median +0:02
  3. Block 03 9:09
    Running 3 5:18
    v median +0:51
    50m Sled Pull 3:51
    v median −0:08
  4. Block 04 9:22
    Running 4 5:00
    v median +0:29
    80m Burpee Broad Jump 4:22
    v median +0:39
  5. Block 05 10:17
    Running 5 5:10
    v median +0:35
    1000m Row 5:07
    v median +0:14
  6. Block 06 7:27
    Running 6 5:11
    v median +0:38
    200m Farmers Carry 2:16
    v median +0:28
  7. Block 07 12:58
    Running 7 5:11
    v median +0:37
    100m Sandbag Lunges 7:47
    v median +3:46
  8. Block 08 11:57
    Running 8 7:17
    v median +0:59
    Wall Balls 4:40
    v median −0:10

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
1:38
0:56 0:42
B5 · 1000m Row
1:57
1:05 0:52
B6 · 200m Farmers Carry
2:06
1:35 0:31
B7 · 100m Sandbag Lunges
2:33
1:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 47
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372