The race, in three figures
The race, in words
1:34:14 at London Excel 2025 put Tom Holmes & Danielle Carter 1,162nd of 1,372 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:36. The race faded late: the second half went 2:51 worse against the middle of the field than the first. The roxzone cost time: 15:15, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:04v median +0:20
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Block 02 7:14Running 2 4:39v median +0:22
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Block 03 9:37Running 3 5:12v median +0:45
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Block 04 10:26Running 4 5:07v median +0:36
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Block 05 10:43Running 5 5:22v median +0:47
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Block 06 7:31Running 6 5:25v median +0:52
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Block 07 10:48Running 7 5:15v median +0:41
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Block 08 13:53Running 8 8:49v median +2:31
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.