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Ian Mcgill & Lar Lynch — London Excel 2025

M 45-49 n = 2102
Finish · net time
1:13:07
+1:43 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1191/2102
45-49
55/156
Field beaten
43%

The race, in three figures

Field beaten
31%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
644/2102
Rank
Biggest loss
1000m SkiErg
+0:05
v median
1312/2102
Rank

The race, in words

Ian Mcgill & Lar Lynch finished 1,191st of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:13:07.

A station race more than a running one: 63% of the field beaten on the stations, against 31% on the runs. No single station decided it: every one landed within 0:17 of the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:49
    v median +0:28
    v median +0:05
  2. Block 02 5:50
    Running 2 4:11
    v median +0:22
    v median −0:03
  3. Block 03 7:10
    Running 3 4:13
    v median +0:13
    v median −0:17
  4. Block 04 7:12
    Running 4 4:19
    v median +0:16
    v median −0:17
  5. Block 05 9:03
    Running 5 4:31
    v median +0:22
    1000m Row 4:32
    v median −0:01
  6. Block 06 5:52
    Running 6 4:28
    v median +0:22
    v median −0:11
  7. Block 07 8:01
    Running 7 4:41
    v median +0:34
    v median −0:11
  8. Block 08 10:47
    Running 8 6:14
    v median +0:35
    Wall Balls 4:33
    v median −0:01

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:25
0:46 0:39
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102