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London Excel / HYROX / Season 8 (2025/26)

Alasdair Watling

GBR M 25-29 n = 2779
Finish · net time
1:52:16
+29:34 v median 1:22:42
Men
2615/2779
25-29
449/466
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
19%
Stations
Biggest gain
1000m Row
+0:18
v median
2105/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
2465/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:41
    v median +1:30
    1000m SkiErg 5:25
    v median +0:36
  2. Block 02 8:57
    Running 2 5:24
    v median +1:39
    50m Sled Push 3:33
    v median +0:46
  3. Block 03 11:00
    Running 3 5:52
    v median +1:53
    50m Sled Pull 5:08
    v median +0:21
  4. Block 04 13:01
    Running 4 6:05
    v median +2:04
    80m Burpee Broad Jump 6:56
    v median +1:29
  5. Block 05 11:11
    Running 5 5:58
    v median +1:50
    1000m Row 5:13
    v median +0:18
  6. Block 06 9:46
    Running 6 6:04
    v median +2:01
    200m Farmers Carry 3:42
    v median +1:41
  7. Block 07 13:02
    Running 7 5:43
    v median +1:38
    100m Sandbag Lunges 7:19
    v median +2:13
  8. Block 08 18:06
    Running 8 9:08
    v median +3:13
    Wall Balls 8:58
    v median +1:45

Roxzone, per block

Approach · Exit 17:13

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:23
0:21 2:02
B3 · 50m Sled Pull
2:53
0:36 2:17
B4 · 80m Burpee Broad Jump
2:15
0:58 1:17
B5 · 1000m Row
2:40
1:24 1:16
B6 · 200m Farmers Carry
2:36
1:48 0:48
B7 · 100m Sandbag Lunges
2:45
1:54 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779