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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Powell

GBR M 30-34 n = 2779
Finish · net time
1:53:16
+30:34 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2627/2779
30-34
610/636
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
2663/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
2657/2779
Rank

The race, in words

1:53:16 at London Excel 2025 put Luke Powell 2,627th of 2,779 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:52. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:21
    v median +1:10
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 8:57
    Running 2 5:13
    v median +1:28
    50m Sled Push 3:44
    v median +0:57
  3. Block 03 12:21
    Running 3 5:20
    v median +1:21
    50m Sled Pull 7:01
    v median +2:14
  4. Block 04 14:45
    Running 4 5:26
    v median +1:25
    80m Burpee Broad Jump 9:19
    v median +3:52
  5. Block 05 11:25
    Running 5 5:36
    v median +1:28
    1000m Row 5:49
    v median +0:54
  6. Block 06 8:41
    Running 6 5:41
    v median +1:38
    200m Farmers Carry 3:00
    v median +0:59
  7. Block 07 14:06
    Running 7 5:37
    v median +1:32
    100m Sandbag Lunges 8:29
    v median +3:23
  8. Block 08 19:03
    Running 8 8:28
    v median +2:33
    Wall Balls 10:35
    v median +3:22

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:53
0:22 1:31
B3 · 50m Sled Pull
2:18
0:36 1:42
B4 · 80m Burpee Broad Jump
1:55
1:03 0:52
B5 · 1000m Row
2:02
1:09 0:53
B6 · 200m Farmers Carry
2:20
1:48 0:32
B7 · 100m Sandbag Lunges
2:18
1:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:35 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 105
Other races by Luke Powell
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779