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Athlete United Kingdom

Luke Powell

Luke Powell has raced HYROX 7 times at 4 events since 2024, in 4 categories, with the men's Doubles Open, the men's Doubles Pro and the men's Individual Open twice each. 1:01:57 at Cardiff 2026 is the fastest of 2 in the men's Doubles Open, 43rd of 566 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:57
Cardiff 2026
Doubles Pro · Men
1:09:13
London Excel 2025
Individual Open · Men
1:13:35
Cardiff 2026

Progress against the field

Luke Powell has gained 37:56 on the field from London Excel 2025 to Cardiff 2026.

The clock says 39:41 faster, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:57 PB
    43/566
    Beat 92%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:13:16
    226/302
    Beat 25%
    ↑ 146 days after London Excel 2025, with Nathan Mifflin 2:45 worse than the field Why ↓

    4:03 slower on the clock in a race that was 1:18 slower for everyone: 2:45 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:35 PB
    114/528
    Beat 78%
    ↑ 146 days after London Excel 2025 37:56 better than the field Why ↓

    39:41 faster on the clock, and the race was 1:45 faster for everyone, so 37:56 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:53:16
    2627/2779
    Beat 6%
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:09:13 PB
    187/312
    Beat 40%
  6. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:14:24
    127/240
    Beat 47%
  7. Sydney
    27 Jul 2024
    Relay · Mixed
    1:20:32
    55/97
    Beat 43%

Personal bests, by station

3:46
Stockholm 2024
1:20
Cardiff 2026
2:07
Cardiff 2026
2:21
London Excel 2025
4:08
Cardiff 2026
1:35
London Excel 2025
2:40
Cardiff 2026
3:40
Cardiff 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
5:27 3:46
50m Sled Push
3:44 1:20
50m Sled Pull
7:01 2:07
80m Burpee Broad Jump
9:19 2:21
1000m Row
5:49 4:08
200m Farmers Carry
3:00 1:35
100m Sandbag Lunges
8:29 2:40
Wall Balls
10:35 3:40