The race, in three figures
The race, in words
Neil Styrin finished 2,638th of 2,779 men in the Open division at London Excel 2025, in 1:54:49.
The sandbag lunges cost the most time: 4:25 slower than the median. The race faded late: the second half went 9:16 worse against the middle of the field than the first. 16:01 in the roxzone was slower than 93% of the field.
The field ran 1:47 slower at London Excel 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:22v median +1:11
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Block 02 8:20Running 2 5:15v median +1:30
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Block 03 11:27Running 3 5:31v median +1:32
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Block 04 13:26Running 4 5:33v median +1:32
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Block 05 11:00Running 5 5:44v median +1:36
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Block 06 8:19Running 6 5:43v median +1:40
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Block 07 15:42Running 7 6:11v median +2:06
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Block 08 21:24Running 8 10:53v median +4:58
Roxzone, per block
Approach · Exit 16:01
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.