The race, in three figures
The race, in words
1:44:24 at Dublin 2024 put Neil Styrin 1,105th of 1,221 men in the Open division.
The sandbag lunges were the standout, 1:56 quicker than the median and 137th of 1,221. The race faded late: the second half went 3:54 worse against the middle of the field than the first. 7:02 in the roxzone was slower than 85% of the field.
The field ran 2:04 faster at Dublin 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:20v median +2:10
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Block 02 9:01Running 2 6:17v median +1:05
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Block 03 11:51Running 3 6:39v median +0:55
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Block 04 14:35Running 4 6:38v median +0:51
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Block 05 12:10Running 5 7:18v median +1:17
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Block 06 9:32Running 6 7:17v median +1:27
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Block 07 13:54Running 7 7:23v median +1:32
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Block 08 16:47Running 8 9:37v median +5:14
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.