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London Excel / HYROX / Season 8 (2025/26)

Chris Murphy

GBR M 30-34 n = 2779
Finish · net time
1:57:36
+34:54 v median 1:22:42
Men
2677/2779
30-34
621/636
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
1802/2779
Rank
Biggest loss
80m Burpee Broad Jump
+4:58
v median
2723/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:15
    v median +1:04
    1000m SkiErg 5:18
    v median +0:29
  2. Block 02 8:58
    Running 2 4:58
    v median +1:13
    50m Sled Push 4:00
    v median +1:13
  3. Block 03 12:08
    Running 3 5:32
    v median +1:33
    50m Sled Pull 6:36
    v median +1:49
  4. Block 04 15:52
    Running 4 5:27
    v median +1:26
    80m Burpee Broad Jump 10:25
    v median +4:58
  5. Block 05 11:15
    Running 5 5:36
    v median +1:28
    1000m Row 5:39
    v median +0:44
  6. Block 06 8:13
    Running 6 6:01
    v median +1:58
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 14:31
    Running 7 5:20
    v median +1:15
    100m Sandbag Lunges 9:11
    v median +4:05
  8. Block 08 20:24
    Running 8 8:15
    v median +2:20
    Wall Balls 12:09
    v median +4:56

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:14
0:22 1:52
B3 · 50m Sled Pull
2:46
0:34 2:12
B4 · 80m Burpee Broad Jump
2:15
0:59 1:16
B5 · 1000m Row
3:00
1:20 1:40
B6 · 200m Farmers Carry
2:32
1:54 0:38
B7 · 100m Sandbag Lunges
2:27
1:50 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:55 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779