The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Chris Murphy crossed the line in 1:17:57: 266th of 1,182 men, faster than 78% of the field.
The sled pull was where this race was made, 1:35 ahead of the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:31v median −0:16
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Block 02 8:35Running 2 4:53v median −0:13
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Block 03 9:06Running 3 5:08v median −0:24
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Block 04 9:04Running 4 5:10v median −0:24
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Block 05 9:51Running 5 5:25v median −0:16
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Block 06 7:12Running 6 5:22v median −0:09
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Block 07 9:49Running 7 5:21v median −0:13
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Block 08 11:58Running 8 5:57v median −0:19
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.