The race, in three figures
The race, in words
1:59:22 at London Excel 2025 put Thomas Williams 2,690th of 2,779 men in the Open division.
The burpee broad jumps cost the most time: 5:09 slower than the median. Stronger after halfway: 4:11 better against the middle of the field than before it. 18:06 in the roxzone was slower than 97% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:04v median +0:53
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Block 02 8:33Running 2 4:49v median +1:04
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Block 03 13:16Running 3 5:52v median +1:53
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Block 04 17:09Running 4 6:33v median +2:32
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Block 05 12:10Running 5 6:13v median +2:05
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Block 06 9:41Running 6 7:29v median +3:26
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Block 07 11:50Running 7 5:11v median +1:06
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Block 08 19:08Running 8 7:47v median +1:52
Roxzone, per block
Approach · Exit 18:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.