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London Excel / HYROX / Season 8 (2025/26)

Thomas Williams

GBR M 30-34 n = 2779
Finish · net time
1:59:22
+36:40 v median 1:22:42
Men
2690/2779
30-34
623/636
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
1828/2779
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
2729/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:04
    v median +0:53
    1000m SkiErg 5:35
    v median +0:46
  2. Block 02 8:33
    Running 2 4:49
    v median +1:04
    50m Sled Push 3:44
    v median +0:57
  3. Block 03 13:16
    Running 3 5:52
    v median +1:53
    50m Sled Pull 7:24
    v median +2:37
  4. Block 04 17:09
    Running 4 6:33
    v median +2:32
    80m Burpee Broad Jump 10:36
    v median +5:09
  5. Block 05 12:10
    Running 5 6:13
    v median +2:05
    1000m Row 5:57
    v median +1:02
  6. Block 06 9:41
    Running 6 7:29
    v median +3:26
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 11:50
    Running 7 5:11
    v median +1:06
    100m Sandbag Lunges 6:39
    v median +1:33
  8. Block 08 19:08
    Running 8 7:47
    v median +1:52
    Wall Balls 11:21
    v median +4:08

Roxzone, per block

Approach · Exit 18:06

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
2:28
0:19 2:09
B3 · 50m Sled Pull
3:28
0:34 2:54
B4 · 80m Burpee Broad Jump
3:38
1:00 2:38
B5 · 1000m Row
2:38
1:05 1:33
B6 · 200m Farmers Carry
2:11
1:38 0:33
B7 · 100m Sandbag Lunges
2:15
1:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:41 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779