The race, in three figures
The race, in words
Steffan Robbins & Bethany Bosanko-Williams finished 839th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:14.
The sandbag lunges cost the most time: 0:58 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:20v median −0:19
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Block 02 6:30Running 2 4:06v median −0:08
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Block 03 8:33Running 3 4:23v median −0:03
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Block 04 8:34Running 4 4:36v median +0:08
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Block 05 9:18Running 5 4:41v median +0:08
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Block 06 6:25Running 6 4:37v median +0:06
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Block 07 9:43Running 7 4:47v median +0:15
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Block 08 12:55Running 8 7:13v median +0:58
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.