Bethany Bosanko-Williams & Steffan Robbins — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

+0:04

v median

284/470

Rank

Biggest loss

50m Sled Pull

+1:19

v median

441/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:32

233/470
v median −0:02

1000m SkiErg 4:31

356/470
v median +0:12
Block 02 7:32

Running 2 5:31

322/470
v median +0:21

50m Sled Push 2:01

322/470
v median +0:09
Block 03 11:32

Running 3 6:28

422/470
v median +1:03

50m Sled Pull 5:04

441/470
v median +1:19
Block 04 10:50

Running 4 6:19

412/470
v median +0:53

80m Burpee Broad Jump 4:31

338/470
v median +0:37
Block 05 11:16

Running 5 6:27

403/470
v median +0:55

1000m Row 4:49

282/470
v median +0:06
Block 06 8:15

Running 6 6:24

408/470
v median +0:53

200m Farmers Carry 1:51

284/470
v median +0:04
Block 07 10:45

Running 7 6:24

401/470
v median +0:52

100m Sandbag Lunges 4:21

353/470
v median +0:37
Block 08 12:25

Running 8 7:54

419/470
v median +1:29

Wall Balls 4:31

258/470
v median +0:06

Where the race went

Stations: 31:39

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:30

0:07 0:23

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:23

0:16 0:07

B5 · 1000m Row

0:55

0:17 0:38

B6 · 200m Farmers Carry

0:57

0:29 0:28

B7 · 100m Sandbag Lunges

1:06

0:30 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:23 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470