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Stephen Haslam & Alex Fawkes — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:21:31
+2:30 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
852/1474
40-44
80/164
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
707/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
1232/1474
Rank

The race, in words

Stephen Haslam & Alex Fawkes finished 852nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:21:31.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. On the sandbag lunges the field had the edge, by 1:07.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:51
    v median +0:12
    v median +0:03
  2. Block 02 6:44
    Running 2 4:22
    v median +0:08
    v median +0:12
  3. Block 03 9:25
    Running 3 4:19
    v median −0:07
    v median +1:04
  4. Block 04 7:53
    Running 4 4:15
    v median −0:13
    v median −0:03
  5. Block 05 9:35
    Running 5 4:26
    v median −0:07
    1000m Row 5:09
    v median +0:17
  6. Block 06 6:35
    Running 6 4:28
    v median −0:03
    v median +0:21
  7. Block 07 9:24
    Running 7 4:19
    v median −0:13
    v median +1:07
  8. Block 08 11:55
    Running 8 6:16
    v median +0:01
    Wall Balls 5:39
    v median +0:49

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:32
0:50 0:42
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
1:57
1:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474