Stephen Haslam & Alex Fawkes — London Excel

The race, in three figures

Field beaten

54%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:03

v median

707/1474

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

1232/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:51

922/1474
v median +0:12

1000m SkiErg 4:41

825/1474
v median +0:03
Block 02 6:44

Running 2 4:22

840/1474
v median +0:08

50m Sled Push 2:22

1039/1474
v median +0:12
Block 03 9:25

Running 3 4:19

659/1474
v median −0:07

50m Sled Pull 5:06

1280/1474
v median +1:04
Block 04 7:53

Running 4 4:15

571/1474
v median −0:13

80m Burpee Broad Jump 3:38

707/1474
v median −0:03
Block 05 9:35

Running 5 4:26

653/1474
v median −0:07

1000m Row 5:09

1121/1474
v median +0:17
Block 06 6:35

Running 6 4:28

703/1474
v median −0:03

200m Farmers Carry 2:07

1305/1474
v median +0:21
Block 07 9:24

Running 7 4:19

569/1474
v median −0:13

100m Sandbag Lunges 5:05

1232/1474
v median +1:07
Block 08 11:55

Running 8 6:16

749/1474
v median +0:01

Wall Balls 5:39

1072/1474
v median +0:49

Where the race went

Run total: 36:12
Stations: 33:47
Roxzone: 11:37
Best run lap: 4:15

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:32

0:50 0:42

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

1:49

1:20 0:29

B7 · 100m Sandbag Lunges

1:57

1:29 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474