The race, in three figures
The race, in words
1:23:40 at Cologne 2025 put Stephen Haslam & Alex Fawkes 209th of 333 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 36th of 333. The sled pull cost the most time: 1:13 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:38v median +0:03
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Block 02 7:34Running 2 5:15v median +0:01
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Block 03 10:10Running 3 5:22v median −0:07
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Block 04 7:42Running 4 5:31v median −0:04
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Block 05 10:32Running 5 5:35v median −0:06
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Block 06 7:52Running 6 5:31v median −0:07
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Block 07 7:51Running 7 5:26v median −0:12
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Block 08 11:16Running 8 6:26v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.