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Timo Quast & Ann-Kathrin Quast — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:22:07
+3:06 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
881/1474
25-29
218/343
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
65/1474
Rank
Biggest loss
Wall Balls
+0:02
v median
759/1474
Rank

The race, in words

Timo Quast & Ann-Kathrin Quast finished 881st of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:07.

A station race more than a running one: 78% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 1:11 ahead of the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:28
    v median +0:49
    v median −0:03
  2. Block 02 6:56
    Running 2 4:52
    v median +0:38
    v median −0:06
  3. Block 03 8:58
    Running 3 5:00
    v median +0:34
    v median −0:04
  4. Block 04 7:46
    Running 4 5:06
    v median +0:38
    v median −1:01
  5. Block 05 9:42
    Running 5 5:06
    v median +0:33
    1000m Row 4:36
    v median −0:16
  6. Block 06 6:41
    Running 6 5:02
    v median +0:31
    v median −0:07
  7. Block 07 7:57
    Running 7 5:10
    v median +0:38
    v median −1:11
  8. Block 08 11:55
    Running 8 7:03
    v median +0:48
    Wall Balls 4:52
    v median +0:02

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
1:49
0:55 0:54
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
2:09
1:29 0:40
B7 · 100m Sandbag Lunges
2:04
1:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474