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Athlete Germany

Timo Quast

Since 2025, Timo Quast has raced HYROX 9 times at 7 events across 5 categories, the men's Relay most often (3). The fastest of 2 in the mixed Doubles Open is 1:06:14 at Berlin 2026, a top-10% finish: 92nd of 953 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:06:14
Berlin 2026
Individual Open · Men
1:11:33
Berlin 2025
Individual Pro · Men
1:16:57
Frankfurt 2025
Doubles Pro · Men
1:01:40
Stuttgart 2025

Progress against the field

Timo Quast has gained 4:32 on the field from Cologne 2025 to Berlin 2025.

Over the same races everyone got 3:34 quicker, so 8:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:14 PB
    92/953
    Beat 90%
  2. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:16:57 PB
    107/254
    Beat 58%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:07
    881/1474
    Beat 40%
  4. Stuttgart
    31 Oct 2025
    Relay · Men
    56:43
    5/39
    Beat 87%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:01:40 PB
    69/388
    Beat 82%
  6. Singapore
    28 Jun 2025
    Relay · Men
    58:09
    4/161
    Beat 98%
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:11:33 PB
    408/1851
    Beat 78%
    ↑ 36 days after Cologne 2025 4:32 better than the field Why ↓

    4:32 better than the field: 8:06 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Relay · Men
    1:01:49
    12/31
    Beat 61%
  9. Cologne
    10 Apr 2025
    Individual Open · Men
    1:19:39
    411/1182
    Beat 65%

Personal bests, by station

3:26
Stuttgart 2025
1:53
Berlin 2026
2:46
Berlin 2026
2:02
Stuttgart 2025
4:06
Stuttgart 2025
1:25
Stuttgart 2025
2:38
Stuttgart 2025
3:48
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:07
50m Sled Push
2:45 1:53
50m Sled Pull
3:58 2:46
80m Burpee Broad Jump
4:50 2:38
1000m Row
4:36 4:09
200m Farmers Carry
2:23 1:39
100m Sandbag Lunges
4:48 2:47
Wall Balls
6:45 3:48