Alex Poon & Ben Saunders — London Excel

The race, in three figures

Field beaten

37%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

120/1815

Rank

Biggest loss

50m Sled Push

+0:04

v median

1060/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:26

1105/1815
v median +0:10

1000m SkiErg 4:08

467/1815
v median −0:11
Block 02 5:40

Running 2 3:49

974/1815
v median +0:03

50m Sled Push 1:51

1060/1815
v median +0:04
Block 03 7:23

Running 3 4:10

1092/1815
v median +0:10

50m Sled Pull 3:13

756/1815
v median −0:05
Block 04 6:25

Running 4 4:10

1034/1815
v median +0:07

80m Burpee Broad Jump 2:15

120/1815
v median −0:59
Block 05 8:51

Running 5 4:31

1261/1815
v median +0:24

1000m Row 4:20

438/1815
v median −0:13
Block 06 5:46

Running 6 4:21

1170/1815
v median +0:16

200m Farmers Carry 1:25

464/1815
v median −0:09
Block 07 7:42

Running 7 4:35

1345/1815
v median +0:28

100m Sandbag Lunges 3:07

475/1815
v median −0:25
Block 08 10:44

Running 8 6:08

1236/1815
v median +0:29

Wall Balls 4:36

943/1815
v median +0:02

Where the race went

Run total: 35:06
Stations: 24:55
Roxzone: 10:39
Best run lap: 3:49

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:43

0:25 1:18

B4 · 80m Burpee Broad Jump

1:21

0:45 0:36

B5 · 1000m Row

1:42

0:56 0:46

B6 · 200m Farmers Carry

1:43

1:16 0:27

B7 · 100m Sandbag Lunges

1:34

1:21 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:48 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815