Skip to content
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Mehdi Raghai & Mark Woodward — London Excel

M 45-49 n = 1815
Finish · net time
1:10:56
−0:27 v median 1:11:23
Men
880/1815
45-49
37/121
Field beaten
52%

The race, in three figures

Field beaten
57%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
513/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
1370/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:01
    v median −0:15
    1000m SkiErg 4:09
    v median −0:10
  2. Block 02 5:43
    Running 2 3:34
    v median −0:12
    50m Sled Push 2:09
    v median +0:22
  3. Block 03 7:11
    Running 3 3:55
    v median −0:05
    50m Sled Pull 3:16
    v median −0:02
  4. Block 04 7:48
    Running 4 3:56
    v median −0:07
    80m Burpee Broad Jump 3:52
    v median +0:38
  5. Block 05 8:31
    Running 5 3:58
    v median −0:09
    1000m Row 4:33
    v median +0:00
  6. Block 06 5:38
    Running 6 4:06
    v median +0:01
    200m Farmers Carry 1:32
    v median −0:02
  7. Block 07 8:11
    Running 7 4:05
    v median −0:02
    100m Sandbag Lunges 4:06
    v median +0:34
  8. Block 08 10:41
    Running 8 5:39
    v median +0:00
    Wall Balls 5:02
    v median +0:28

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:37
0:50 0:47
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:27 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815