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Athlete United Kingdom

Mark Woodward

Since 2022, Mark Woodward has raced HYROX 12 times across 3 categories, the men's Individual Open most often (10). The fastest of 10 in the men's Individual Open is 1:20:57 at Glasgow 2026, 625th of 1,452 men, faster than 57% of the field. That is 5:48 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:20:57
Glasgow 2026
Individual Pro · Men
1:29:32
Birmingham 2026
Doubles Open · Men
1:10:56
London Excel 2025

Progress against the field

From Cologne 2026 to Maastricht 2026, Mark Woodward got 1:51 faster than the field.

The races themselves barely changed, so 1:26 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:29:32 PB
    556/693
    Beat 20%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:27:34
    201/394
    Beat 49%
    ↑ 156 days after Cologne 2026 1:51 better than the field Why ↓

    The race was 0:25 slower for everyone and the clock still says 1:26 faster: 1:51 gained on the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:29:00
    496/924
    Beat 46%
  4. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:22:31
    387/897
    Beat 57%
    ↑ 13 days after Glasgow 2026 3:48 worse than the field Why ↓

    3:48 behind the field: 1:34 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:20:57 PB
    625/1452
    Beat 57%
    ↑ 104 days after Madrid 2025 7:53 better than the field Why ↓

    10:32 faster on the clock, and the race was 2:39 faster for everyone, so 7:53 of it was this athlete.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:56 PB
    880/1815
    Beat 52%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:31:29
    870/1312
    Beat 34%
    ↑ 307 days after Manchester 2025 1:30 worse than the field Why ↓

    1:30 behind the field: 1:55 slower on the clock, against 0:25 slower for everyone.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    1:29:34
    817/1191
    Beat 31%
    ↑ 56 days after London 2024 5:43 better than the field Why ↓

    5:43 better than the field: 8:03 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Men
    1:37:37
    1252/1637
    Beat 24%
    ↑ 209 days after Sports Direct HYROX London 2024 12:22 worse than the field Why ↓

    11:54 slower on the clock in a race that was 0:28 faster for everyone: 12:22 lost to the field.

    Compare these two →
  10. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:25:43
    1029/1860
    Beat 45%
    ↑ 160 days after London 2023 0:01 worse than the field Why ↓

    Moved with the field: 3:33 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  11. London
    26 Nov 2023
    Individual Open · Men
    1:29:16
    1118/1865
    Beat 40%
    ↑ 372 days after London 2022 6:25 worse than the field Why ↓

    2:31 slower on the clock in a race that was 3:54 faster for everyone: 6:25 lost to the field.

    Compare these two →
  12. London
    19 Nov 2022
    Individual Open · Men
    1:26:45
    390/865
    Beat 55%

Personal bests, by station

4:09
London 2022
2:09
London Excel 2025
3:16
London Excel 2025
3:52
London Excel 2025
4:24
London 2022
1:32
London Excel 2025
4:06
London Excel 2025
5:02
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:09
50m Sled Push
3:14 2:17
50m Sled Pull
5:56 3:57
80m Burpee Broad Jump
9:05 5:42
1000m Row
4:50 4:24
200m Farmers Carry
2:30 1:56
100m Sandbag Lunges
6:39 4:46
Wall Balls
9:01 7:04