Jarmilla Konings & Mike Bothmer — London Excel

The race, in three figures

Field beaten

Runs

28%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

809/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

1045/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:39

1272/1372
v median +0:55

1000m SkiErg 4:47

916/1372
v median +0:08
Block 02 8:06

Running 2 5:41

1320/1372
v median +1:24

50m Sled Push 2:25

1124/1372
v median +0:19
Block 03 10:27

Running 3 6:21

1340/1372
v median +1:54

50m Sled Pull 4:06

779/1372
v median +0:07
Block 04 9:56

Running 4 5:38

1243/1372
v median +1:07

80m Burpee Broad Jump 4:18

976/1372
v median +0:35
Block 05 10:48

Running 5 5:39

1214/1372
v median +1:04

1000m Row 5:09

1023/1372
v median +0:16
Block 06 7:51

Running 6 5:59

1283/1372
v median +1:26

200m Farmers Carry 1:52

809/1372
v median +0:04
Block 07 10:52

Running 7 6:05

1280/1372
v median +1:31

100m Sandbag Lunges 4:47

1045/1372
v median +0:46
Block 08 13:40

Running 8 8:07

1225/1372
v median +1:49

Wall Balls 5:33

993/1372
v median +0:43

Where the race went

Run total: 48:06
Stations: 32:57
Roxzone: 15:22
Best run lap: 5:38

Mechelen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:22

B1 · 1000m SkiErg

1:33

0:04 1:29

B2 · 50m Sled Push

2:03

0:22 1:41

B3 · 50m Sled Pull

2:35

0:35 2:00

B4 · 80m Burpee Broad Jump

2:11

0:56 1:15

B5 · 1000m Row

2:09

1:12 0:57

B6 · 200m Farmers Carry

2:20

1:45 0:35

B7 · 100m Sandbag Lunges

2:30

1:39 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372