The race, in three figures
The race, in words
Jarmilla Konings & Mike Bothmer finished 1,204th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:36:21.
A station race more than a running one: 28% of the field beaten on the stations, against 7% on the runs. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The roxzone cost time: 15:22, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:39v median +0:55
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Block 02 8:06Running 2 5:41v median +1:24
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Block 03 10:27Running 3 6:21v median +1:54
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Block 04 9:56Running 4 5:38v median +1:07
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Block 05 10:48Running 5 5:39v median +1:04
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Block 06 7:51Running 6 5:59v median +1:26
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Block 07 10:52Running 7 6:05v median +1:31
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Block 08 13:40Running 8 8:07v median +1:49
Roxzone, per block
Approach · Exit 15:22
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.