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Athlete Netherlands

Jarmilla Konings

Jarmilla Konings has raced HYROX 7 times since 2025, in 4 categories, with the mixed Doubles Open, the women's Doubles Open and the women's Individual Open twice each. 1:21:58 at Maastricht 2026 is the fastest of 2 in the mixed Doubles Open, 203rd of 444 mixed teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:21:58
Maastricht 2026
Doubles Open · Women
1:20:04
Mechelen 2026
Individual Open · Women
1:41:36
Heerenveen 2025
Doubles Pro · Women
1:18:00
Rotterdam 2026

Progress against the field

Between Heerenveen 2025 and Maastricht 2025, Jarmilla Konings lost 2:34 to the field.

Over the same races everyone got 1:04 quicker, so 1:30 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:21:58 PB
    203/444
    Beat 54%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:18:00 PB
    98/226
    Beat 57%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:20:04 PB
    271/1017
    Beat 73%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:36:21
    1204/1372
    Beat 12%
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:43:06
    203/348
    Beat 42%
    ↑ 133 days after Heerenveen 2025 2:34 worse than the field Why ↓

    2:34 behind the field: 1:30 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Individual Open · Women
    1:41:36 PB
    369/571
    Beat 35%
  7. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:23:15
    238/713
    Beat 67%

Personal bests, by station

4:02
Maastricht 2026
1:17
Belgium 2025
2:36
Maastricht 2026
3:30
Maastricht 2026
4:41
Maastricht 2026
1:46
Maastricht 2026
3:17
Belgium 2025
3:49
Belgium 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 4:02
50m Sled Push
2:44 1:17
50m Sled Pull
5:13 2:36
80m Burpee Broad Jump
8:15 3:30
1000m Row
5:15 4:41
200m Farmers Carry
2:06 1:46
100m Sandbag Lunges
5:56 3:17
Wall Balls
8:28 3:49