Jaspreet Rahi & John Proudlock — London Excel

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

888/1372

Rank

Biggest loss

Wall Balls

+2:40

v median

1278/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:13

1359/1372
v median +1:29

1000m SkiErg 5:14

1290/1372
v median +0:35
Block 02 8:46

Running 2 5:40

1318/1372
v median +1:23

50m Sled Push 3:06

1348/1372
v median +1:00
Block 03 10:34

Running 3 5:48

1288/1372
v median +1:21

50m Sled Pull 4:46

1127/1372
v median +0:47
Block 04 10:04

Running 4 5:52

1286/1372
v median +1:21

80m Burpee Broad Jump 4:12

938/1372
v median +0:29
Block 05 11:33

Running 5 5:59

1281/1372
v median +1:24

1000m Row 5:34

1284/1372
v median +0:41
Block 06 7:32

Running 6 5:38

1220/1372
v median +1:05

200m Farmers Carry 1:54

888/1372
v median +0:06
Block 07 10:53

Running 7 5:57

1265/1372
v median +1:23

100m Sandbag Lunges 4:56

1108/1372
v median +0:55
Block 08 15:48

Running 8 8:18

1247/1372
v median +2:00

Wall Balls 7:30

1278/1372
v median +2:40

Where the race went

Run total: 48:22
Stations: 37:12
Roxzone: 16:16
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:16

B1 · 1000m SkiErg

1:51

0:09 1:42

B2 · 50m Sled Push

2:06

0:25 1:41

B3 · 50m Sled Pull

2:34

0:36 1:58

B4 · 80m Burpee Broad Jump

2:04

1:04 1:00

B5 · 1000m Row

2:11

1:13 0:58

B6 · 200m Farmers Carry

2:54

1:59 0:55

B7 · 100m Sandbag Lunges

2:38

1:54 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372