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London Excel / HYROX / Season 8 (2025/26)

Dennis Morales

USA M 45-49 n = 2779
Finish · net time
2:02:28
+39:46 v median 1:22:42
Men
2708/2779
45-49
239/247
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
2652/2779
Rank
Biggest loss
100m Sandbag Lunges
+5:05
v median
2720/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:59
    v median +0:48
    1000m SkiErg 5:26
    v median +0:37
  2. Block 02 9:34
    Running 2 4:55
    v median +1:10
    50m Sled Push 4:39
    v median +1:52
  3. Block 03 13:05
    Running 3 5:42
    v median +1:43
    50m Sled Pull 7:23
    v median +2:36
  4. Block 04 15:02
    Running 4 6:26
    v median +2:25
    80m Burpee Broad Jump 8:36
    v median +3:09
  5. Block 05 12:21
    Running 5 6:25
    v median +2:17
    1000m Row 5:56
    v median +1:01
  6. Block 06 10:55
    Running 6 6:42
    v median +2:39
    200m Farmers Carry 4:13
    v median +2:12
  7. Block 07 17:02
    Running 7 6:51
    v median +2:46
    100m Sandbag Lunges 10:11
    v median +5:05
  8. Block 08 19:50
    Running 8 10:07
    v median +4:12
    Wall Balls 9:43
    v median +2:30

Roxzone, per block

Approach · Exit 15:22

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:14
0:33 1:41
B4 · 80m Burpee Broad Jump
2:05
0:59 1:06
B5 · 1000m Row
2:05
1:09 0:56
B6 · 200m Farmers Carry
2:48
1:53 0:55
B7 · 100m Sandbag Lunges
2:49
1:49 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:47 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779