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London / HYROX / Season 7 (2024/25)

Dennis Morales

USA M 45-49 n = 1917
Finish · net time
2:14:01
+51:50 v median 1:22:11
Men
1889/1917
45-49
160/163
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
1849/1917
Rank
Biggest loss
100m Sandbag Lunges
+6:11
v median
1886/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:50
    v median +2:14
    1000m SkiErg 5:00
    v median +0:39
  2. Block 02 11:42
    Running 2 7:08
    v median +2:38
    50m Sled Push 4:34
    v median +1:46
  3. Block 03 13:59
    Running 3 7:39
    v median +2:50
    50m Sled Pull 6:20
    v median +2:00
  4. Block 04 16:04
    Running 4 7:46
    v median +2:57
    80m Burpee Broad Jump 8:18
    v median +3:02
  5. Block 05 13:21
    Running 5 7:56
    v median +2:58
    1000m Row 5:25
    v median +0:45
  6. Block 06 13:53
    Running 6 8:35
    v median +3:43
    200m Farmers Carry 5:18
    v median +3:09
  7. Block 07 20:26
    Running 7 9:08
    v median +4:13
    100m Sandbag Lunges 11:18
    v median +6:11
  8. Block 08 23:52
    Running 8 14:54
    v median +8:26
    Wall Balls 8:58
    v median +1:48

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:24
0:13 1:11
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
2:39
1:43 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:55 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917