Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Stephen Macdonald

GBR M 45-49 n = 2779
Finish · net time
2:06:06
+43:24 v median 1:22:42
Men
2724/2779
45-49
243/247
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m Row
+0:48
v median
2617/2779
Rank
Biggest loss
Wall Balls
+7:17
v median
2681/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:34
    v median +1:23
    1000m SkiErg 6:11
    v median +1:22
  2. Block 02 9:04
    Running 2 5:23
    v median +1:38
    50m Sled Push 3:41
    v median +0:54
  3. Block 03 12:19
    Running 3 5:26
    v median +1:27
    50m Sled Pull 6:53
    v median +2:06
  4. Block 04 18:14
    Running 4 5:40
    v median +1:39
    80m Burpee Broad Jump 12:34
    v median +7:07
  5. Block 05 11:16
    Running 5 5:33
    v median +1:25
    1000m Row 5:43
    v median +0:48
  6. Block 06 8:31
    Running 6 5:36
    v median +1:33
    200m Farmers Carry 2:55
    v median +0:54
  7. Block 07 14:47
    Running 7 5:53
    v median +1:48
    100m Sandbag Lunges 8:54
    v median +3:48
  8. Block 08 24:09
    Running 8 9:39
    v median +3:44
    Wall Balls 14:30
    v median +7:17

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
1:35
0:03 1:32
B2 · 50m Sled Push
1:56
0:24 1:32
B3 · 50m Sled Pull
2:38
0:37 2:01
B4 · 80m Burpee Broad Jump
2:17
1:04 1:13
B5 · 1000m Row
2:31
1:13 1:18
B6 · 200m Farmers Carry
3:21
1:37 1:44
B7 · 100m Sandbag Lunges
2:49
2:09 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779