Skip to content
United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Stephen Macdonald

GBR M 40-44 n = 1865
Finish · net time
2:09:45
+43:41 v median 1:26:04
Men
1825/1865
40-44
360/363
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
1%
Stations
Biggest gain
1000m Row
+0:11
v median
1219/1865
Rank
Biggest loss
80m Burpee Broad Jump
+9:37
v median
1879/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:04
    v median +1:06
    1000m SkiErg 5:10
    v median +0:47
  2. Block 02 9:34
    Running 2 6:10
    v median +1:11
    50m Sled Push 3:24
    v median +0:31
  3. Block 03 14:17
    Running 3 6:33
    v median +1:07
    50m Sled Pull 7:44
    v median +2:44
  4. Block 04 21:53
    Running 4 7:02
    v median +1:34
    80m Burpee Broad Jump 14:51
    v median +9:37
  5. Block 05 12:12
    Running 5 7:14
    v median +1:35
    1000m Row 4:58
    v median +0:11
  6. Block 06 10:08
    Running 6 7:26
    v median +1:57
    200m Farmers Carry 2:42
    v median +0:31
  7. Block 07 18:58
    Running 7 7:26
    v median +1:58
    100m Sandbag Lunges 11:32
    v median +6:16
  8. Block 08 24:43
    Running 8 8:41
    v median +2:44
    Wall Balls 16:02
    v median +9:27

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
1:02
0:26 0:36
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:53
0:29 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:45 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865