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London Excel / HYROX / Season 8 (2025/26)

Rhys Davies

GBR M 30-34 n = 2779
Finish · net time
2:20:15
+57:33 v median 1:22:42
Men
2761/2779
30-34
633/636
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
2524/2779
Rank
Biggest loss
Wall Balls
+12:21
v median
2763/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:48
    v median +0:37
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 10:34
    Running 2 4:57
    v median +1:12
    50m Sled Push 5:37
    v median +2:50
  3. Block 03 13:47
    Running 3 5:37
    v median +1:38
    50m Sled Pull 8:10
    v median +3:23
  4. Block 04 18:35
    Running 4 5:40
    v median +1:39
    80m Burpee Broad Jump 12:55
    v median +7:28
  5. Block 05 11:35
    Running 5 5:44
    v median +1:36
    1000m Row 5:51
    v median +0:56
  6. Block 06 9:21
    Running 6 5:51
    v median +1:48
    200m Farmers Carry 3:30
    v median +1:29
  7. Block 07 18:42
    Running 7 5:55
    v median +1:50
    100m Sandbag Lunges 12:47
    v median +7:41
  8. Block 08 29:31
    Running 8 9:57
    v median +4:02
    Wall Balls 19:34
    v median +12:21

Roxzone, per block

Approach · Exit 19:12

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
2:25
0:21 2:04
B3 · 50m Sled Pull
3:03
0:55 2:08
B4 · 80m Burpee Broad Jump
3:00
1:36 1:24
B5 · 1000m Row
2:46
1:41 1:05
B6 · 200m Farmers Carry
3:09
2:11 0:58
B7 · 100m Sandbag Lunges
3:22
2:08 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:34 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779