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Cardiff / HYROX / Season 7 (2024/25)

Rhys Davies

GBR M 30-34 n = 639
Finish · net time
1:42:20
+19:04 v median 1:23:16
Men
566/639
30-34
123/136
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
311/639
Rank
Biggest loss
Wall Balls
+3:19
v median
555/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:34
    v median +0:39
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 10:33
    Running 2 7:00
    v median +2:22
    50m Sled Push 3:33
    v median +0:18
  3. Block 03 12:40
    Running 3 5:40
    v median +0:47
    50m Sled Pull 7:00
    v median +2:14
  4. Block 04 16:47
    Running 4 7:34
    v median +2:41
    80m Burpee Broad Jump 9:13
    v median +3:17
  5. Block 05 10:44
    Running 5 5:50
    v median +0:48
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:45
    Running 6 5:40
    v median +0:43
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 11:33
    Running 7 5:33
    v median +0:37
    100m Sandbag Lunges 6:00
    v median +1:14
  8. Block 08 16:19
    Running 8 6:36
    v median +0:47
    Wall Balls 9:43
    v median +3:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
1:10
0:26 0:44
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:17
0:40 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639