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London Excel / HYROX / Season 8 (2025/26)

Ray Parham

GBR M 30-34 n = 2779
Finish · net time
2:48:10
+1:25:28 v median 1:22:42
Men
2778/2779
30-34
636/636
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:41
v median
2349/2779
Rank
Biggest loss
100m Sandbag Lunges
+13:23
v median
2783/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:44
    v median +2:33
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 10:56
    Running 2 7:28
    v median +3:43
    50m Sled Push 3:28
    v median +0:41
  3. Block 03 14:17
    Running 3 8:28
    v median +4:29
    50m Sled Pull 5:49
    v median +1:02
  4. Block 04 17:44
    Running 4 8:59
    v median +4:58
    80m Burpee Broad Jump 8:45
    v median +3:18
  5. Block 05 15:16
    Running 5 9:18
    v median +5:10
    1000m Row 5:58
    v median +1:03
  6. Block 06 12:11
    Running 6 8:23
    v median +4:20
    200m Farmers Carry 3:48
    v median +1:47
  7. Block 07 27:49
    Running 7 9:20
    v median +5:15
    100m Sandbag Lunges 18:29
    v median +13:23
  8. Block 08 33:47
    Running 8 15:56
    v median +10:01
    Wall Balls 17:51
    v median +10:38

Roxzone, per block

Approach · Exit 24:57

B1 · 1000m SkiErg
2:54
0:06 2:48
B2 · 50m Sled Push
3:30
0:39 2:51
B3 · 50m Sled Pull
4:09
1:03 3:06
B4 · 80m Burpee Broad Jump
3:20
1:43 1:37
B5 · 1000m Row
3:37
2:04 1:33
B6 · 200m Farmers Carry
3:31
2:28 1:03
B7 · 100m Sandbag Lunges
3:54
2:58 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779