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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Jake Smith & Ciaran White Welsh — London Excel 2025

Ciaran White Welsh Jake Smith
M 16-24 n = 2102
Finish · net time
1:13:38
+2:14 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1233/2102
16-24
138/211
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
621/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
1959/2102
Rank

The race, in words

1:13:38 at London Excel 2025 put Jake Smith & Ciaran White Welsh 1,233rd of 2,102 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:53
    v median +0:32
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 5:32
    Running 2 4:04
    v median +0:15
    50m Sled Push 1:28
    v median −0:14
  3. Block 03 7:05
    Running 3 4:09
    v median +0:09
    50m Sled Pull 2:56
    v median −0:18
  4. Block 04 6:50
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 2:48
    v median −0:22
  5. Block 05 8:58
    Running 5 4:17
    v median +0:08
    1000m Row 4:41
    v median +0:08
  6. Block 06 5:13
    Running 6 3:55
    v median −0:11
    200m Farmers Carry 1:18
    v median −0:17
  7. Block 07 8:54
    Running 7 3:55
    v median −0:12
    100m Sandbag Lunges 4:59
    v median +1:28
  8. Block 08 11:24
    Running 8 6:05
    v median +0:26
    Wall Balls 5:19
    v median +0:45

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:41
0:43 0:58
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:44
1:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102