Stuart Pannell & Laurence Pannell — London Excel

The race, in three figures

Field beaten

44%

Runs

30%

Stations

Biggest gain

Wall Balls

−0:11

v median

865/2102

Rank

Biggest loss

50m Sled Push

+0:53

v median

2071/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:26

1216/2102
v median +0:05

1000m SkiErg 4:25

1283/2102
v median +0:05
Block 02 6:32

Running 2 3:57

1235/2102
v median +0:08

50m Sled Push 2:35

2071/2102
v median +0:53
Block 03 8:10

Running 3 4:09

1221/2102
v median +0:09

50m Sled Pull 4:01

1830/2102
v median +0:47
Block 04 7:33

Running 4 4:18

1312/2102
v median +0:15

80m Burpee Broad Jump 3:15

1158/2102
v median +0:05
Block 05 9:07

Running 5 4:14

1137/2102
v median +0:05

1000m Row 4:53

1709/2102
v median +0:20
Block 06 6:07

Running 6 4:10

1131/2102
v median +0:04

200m Farmers Carry 1:57

1870/2102
v median +0:22
Block 07 7:41

Running 7 4:19

1280/2102
v median +0:12

100m Sandbag Lunges 3:22

863/2102
v median −0:09
Block 08 10:14

Running 8 5:51

1226/2102
v median +0:12

Wall Balls 4:23

865/2102
v median −0:11

Where the race went

Run total: 34:21
Stations: 28:51
Roxzone: 10:41
Best run lap: 3:57

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:24

0:17 1:07

B3 · 50m Sled Pull

1:46

0:27 1:19

B4 · 80m Burpee Broad Jump

1:21

0:47 0:34

B5 · 1000m Row

1:36

0:56 0:40

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:46

1:23 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102