The race, in three figures
The race, in words
1:13:49 at London Excel 2025 put Laurence Pannell & Stuart Pannell 1,246th of 2,102 men's teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 0:53 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:26v median +0:05
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Block 02 6:32Running 2 3:57v median +0:08
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Block 03 8:10Running 3 4:09v median +0:09
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Block 04 7:33Running 4 4:18v median +0:15
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Block 05 9:07Running 5 4:14v median +0:05
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Block 06 6:07Running 6 4:10v median +0:04
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Block 07 7:41Running 7 4:19v median +0:12
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Block 08 10:14Running 8 5:51v median +0:12
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.