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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Bjorn Ruwald & Christoph Jenckel — London Excel 2025

Bjorn Ruwald Christoph Jenckel
M 40-44 n = 2102
Finish · net time
1:13:58
+2:34 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1256/2102
40-44
142/295
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
588/2102
Rank
Biggest loss
Wall Balls
+0:52
v median
1682/2102
Rank

The race, in words

1:13:58 at London Excel 2025 put Bjorn Ruwald & Christoph Jenckel 1,256th of 2,102 men's teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 0:52.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:30
    v median +0:09
    1000m SkiErg 4:45
    v median +0:25
  2. Block 02 5:29
    Running 2 3:52
    v median +0:03
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 7:38
    Running 3 3:58
    v median −0:02
    50m Sled Pull 3:40
    v median +0:26
  4. Block 04 7:37
    Running 4 4:02
    v median −0:01
    80m Burpee Broad Jump 3:35
    v median +0:25
  5. Block 05 9:17
    Running 5 4:18
    v median +0:09
    1000m Row 4:59
    v median +0:26
  6. Block 06 5:31
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:27
    v median −0:08
  7. Block 07 7:49
    Running 7 4:06
    v median −0:01
    100m Sandbag Lunges 3:43
    v median +0:12
  8. Block 08 11:07
    Running 8 5:41
    v median +0:02
    Wall Balls 5:26
    v median +0:52

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:48
1:15 0:33
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102