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Jack Murphy & Alistair Randall — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:14:08
+2:44 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1267/2102
30-34
346/521
Field beaten
40%

The race, in three figures

Field beaten
27%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
293/2102
Rank
Biggest loss
1000m SkiErg
+0:30
v median
1981/2102
Rank

The race, in words

Jack Murphy & Alistair Randall finished 1,267th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:08.

The stations carried this race: faster than 66% of the field across all eight, against 27% on the runs. The sandbag lunges were the standout, 0:38 quicker than the median and 293rd of 2,102. Stronger after halfway: 1:27 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:55
    v median +0:34
    v median +0:30
  2. Block 02 5:55
    Running 2 4:32
    v median +0:43
    v median −0:19
  3. Block 03 7:16
    Running 3 4:29
    v median +0:29
    v median −0:27
  4. Block 04 7:23
    Running 4 4:30
    v median +0:27
    v median −0:17
  5. Block 05 9:12
    Running 5 4:32
    v median +0:23
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:03
    Running 6 4:33
    v median +0:27
    v median −0:05
  7. Block 07 7:28
    Running 7 4:35
    v median +0:28
    v median −0:38
  8. Block 08 10:33
    Running 8 6:02
    v median +0:23
    Wall Balls 4:31
    v median −0:03

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:34
0:50 0:44
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:44
1:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102