The race, in three figures
The race, in words
Jack Murphy & Alistair Randall finished 1,267th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:08.
The stations carried this race: faster than 66% of the field across all eight, against 27% on the runs. The sandbag lunges were the standout, 0:38 quicker than the median and 293rd of 2,102. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:55v median +0:34
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Block 02 5:55Running 2 4:32v median +0:43
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Block 03 7:16Running 3 4:29v median +0:29
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Block 04 7:23Running 4 4:30v median +0:27
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Block 05 9:12Running 5 4:32v median +0:23
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Block 06 6:03Running 6 4:33v median +0:27
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Block 07 7:28Running 7 4:35v median +0:28
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Block 08 10:33Running 8 6:02v median +0:23
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.