Tia Keightley & Paul Keightley — London Excel

The race, in three figures

Field beaten

49%

Runs

28%

Stations

Biggest gain

Wall Balls

−0:03

v median

718/1474

Rank

Biggest loss

100m Sandbag Lunges

+2:05

v median

1370/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:31

609/1474
v median −0:08

1000m SkiErg 4:51

1079/1474
v median +0:13
Block 02 6:36

Running 2 4:23

858/1474
v median +0:09

50m Sled Push 2:13

843/1474
v median +0:03
Block 03 9:04

Running 3 4:31

819/1474
v median +0:05

50m Sled Pull 4:33

1066/1474
v median +0:31
Block 04 8:25

Running 4 4:32

783/1474
v median +0:04

80m Burpee Broad Jump 3:53

840/1474
v median +0:12
Block 05 9:26

Running 5 4:31

722/1474
v median −0:02

1000m Row 4:55

820/1474
v median +0:03
Block 06 6:19

Running 6 4:24

657/1474
v median −0:07

200m Farmers Carry 1:55

1029/1474
v median +0:09
Block 07 10:37

Running 7 4:34

770/1474
v median +0:02

100m Sandbag Lunges 6:03

1370/1474
v median +2:05
Block 08 11:24

Running 8 6:37

929/1474
v median +0:22

Wall Balls 4:47

718/1474
v median −0:03

Where the race went

Run total: 37:00
Stations: 33:10
Roxzone: 12:38
Best run lap: 4:23

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:43

0:20 1:23

B3 · 50m Sled Pull

2:04

0:31 1:33

B4 · 80m Burpee Broad Jump

1:31

0:51 0:40

B5 · 1000m Row

1:54

1:01 0:53

B6 · 200m Farmers Carry

1:58

1:23 0:35

B7 · 100m Sandbag Lunges

2:06

1:36 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474