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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Paul Keightley & Tia Keightley — London Excel 2025

Tia Keightley Paul Keightley
Mixed 35-39 n = 1474
Finish · net time
1:22:43
+3:42 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
911/1474
35-39
166/259
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:03
v median
718/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
1370/1474
Rank

The race, in words

Paul Keightley & Tia Keightley finished 911th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:43.

Legs and stations told different stories: 49% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:31
    v median −0:08
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 6:36
    Running 2 4:23
    v median +0:09
    50m Sled Push 2:13
    v median +0:03
  3. Block 03 9:04
    Running 3 4:31
    v median +0:05
    50m Sled Pull 4:33
    v median +0:31
  4. Block 04 8:25
    Running 4 4:32
    v median +0:04
    80m Burpee Broad Jump 3:53
    v median +0:12
  5. Block 05 9:26
    Running 5 4:31
    v median −0:02
    1000m Row 4:55
    v median +0:03
  6. Block 06 6:19
    Running 6 4:24
    v median −0:07
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 10:37
    Running 7 4:34
    v median +0:02
    100m Sandbag Lunges 6:03
    v median +2:05
  8. Block 08 11:24
    Running 8 6:37
    v median +0:22
    Wall Balls 4:47
    v median −0:03

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
1:54
1:01 0:53
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
2:06
1:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474